How to Prevent Sexual Objectification

Discover how objectification harms self-esteem and relationships in this thought-provoking article.

Why Reject Objectification

Imagine two friends shopping for clothes. When one emerges from the dressing room her friend remarks, “That makes you look sexy.” Many consider this a compliment. Might the style of dress arouse negative impressions? Likely you feel that how you dress is no one else’s business. To the contrary, the motivations and results of sexiness warrant discussion.

Often, such sexy adulation refers to how tight or revealing a garment is. Does this mean someone looking at the wearer entertains thoughts of sexual intimacy? Many individuals might hesitate to admit it. Instead, they substitute “sexy” for “attractive” in their minds. Do the dynamics shift in a different scenario? When preparing for a night out at a dance club, some deliberately dress and move to arouse.

Could someone flaunt sexuality but reject the notion of objectification? Sexuality is a broad term applying to a person’s feelings or orientation.

Although the definitions overlap, there is a difference between objectification and self-objectification. Objectification describes how society views people (primarily women) as bodies for someone else’s pleasure.

Self-objectification is when someone views herself as an object for another’s pleasure. It can manifest by dressing indecently, perhaps posting such images on social media.

Impact on Self-Esteem

Sexual objectification implies a lack of respect for intellect, character, or morals. There’s often a failure to comprehend the potential consequences of immoral behavior. Moreover, it can have adverse consequences for the attitude of both the person doing the objectifying and the one objectified.

Frequently having others criticize your physical appearance can lower self-esteem. The constant emphasis on one’s appearance over their character and capabilities takes a toll on mental health. This can lead to feelings of insecurity and inadequacy.

Promoting Healthy Relationships

Now, let’s shift our focus to relationships. When we engage in sexual objectification, we fail to see the whole person. This can hinder the development of healthy, respectful relationships. Relationships thrive on mutual respect and genuine connections, which objectification undermines. When we view others as more than sexual objects, we nurture healthier, more meaningful relationships.

Positive Role Models

Positive role models play a crucial role in shaping societal norms. Admire individuals for their talents, achievements, and character. This shifts the spotlight away from mere physical attributes. They then become well-rounded individuals, with positive contributions to society.

To prevent objectification, recognize the humanity in each individual. Respect their autonomy and foster empathy. It’s an acknowledgment that everyone deserves recognition for more than their physical appearance. By doing so, we contribute to a society based on equality, respect, and healthy relationships.