ClinicalReads Health

‍

Food

Satisfied Without Solid Food

You don’t want to do it. And I don’t recommend it. But how long could you live without solid food?

3 minute listen or read

Food

‍

Choose Healthy Snack Options

If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.

4 minute listen or read

Nutrition

Cashew-Hemp Protein Powder

Enjoy this custom protein powder base to use in many of your nutritious fruity smoothies.

1 minute read

Food

‍

Blend Better Smoothies

Which NutriBullet is best? Without a proper blender, we might settle on high-caloric ice cream with protein powder.

15 minute listen or read

Food

‍

Are You A Smoothie Criminal?

Several factors determine whether your smoothies are satisfying and healthy. Cut through the misinformation and learn what science reveals.

7 minute listen or read

Nutrition

‍

Easy Peasy Protein Powder Recipe

Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder made with your per...

6 minute listen or read

Nutrition

‍

No Whey Hemp is Better Than Soy Protein Powder

Whether you are a body­building champion, lactating mom, growing teenager or sedentary executive, you should not ignore your need for protein. Is hemp better than soy plant-based protein supplements?

9 minute listen or read